Coronavirus: Pandemic or Paranoia?

Coronavirus: Pandemic or Paranoia?

Part 1: Sometimes the problem is the way we look at the problem…

The Coronavirus (COVID-19) has certainly taken centre stage in the lives of everybody living on this planet unlike anything since the Second World War. In fact, this virus, and the subsequent media and political response to it, has directly affected more lives than the War did. In a period of only 3 months the world suddenly finds itself in a self-imposed economic crisis, with billions in isolation at home, and many families without income and uncertain about their futures. Most of us still find it difficult to comprehend how the world we knew could have changed so much, so fast. Almost as if it’s unreal…

Continue reading “Coronavirus: Pandemic or Paranoia?”

Movement Integrity

Movement Integrity

Human movement is one of those concepts most of us take for granted. Much like breathing. Since we are internally wired to ‘naturally’ acquire the skill, we often don’t value the intricacies of it. Until we loose the ability to freely move or breathe, that is.

Our ability to move well as adults, is the end product of a long developmental path of motor learning we go through from infancy to childhood. This path is marked by reaching a series of ‘milestones’ during infancy, involving the systematic development of simple skills before combining these into increasingly more complex activities. Continue reading “Movement Integrity”